it is ok to have a body—any body.
it is ok to live in that body.
anybody who says different is wrong.
you are right.
Evolution of the Batman logo
1. Stop comparing yourself to others.
2. Stop putting yourself down, and attacking yourself with your own thoughts and words.
3. Don’t reject compliments. Instead of automatically brushing them off, recognise that what has been said is true.
4. Deliberately affirm yourself throughout the day…